One such person that I've come to know is Tommy Matthews. I first discovered Tommy on Twitter and soon discovered his website and his workout videos at ExtremeKettlebellsTV.
Tommy is the Managing Director of The Optimal Life Fitness (OLF) Group, OLF run educational courses across Europe, Australia and South Africa. As well as running the OLF Group Tommy still has his passion for training people and can still be seen on many of OLF’s educational courses, working hands on with personal trainers to further their development.
I asked Tommy if he'd create a Kettlebell Workout for Runners. Being a great sport, Tommy, did just that. He's created a simple but extremely effective workout for runners that's great for the novice to the elite. Thanks Tommy!