Recently I had the wonderful opportunity to chat with Stephanie Atwood, the host of the Run to the Top podcast on RunnersConnect.net. Stepnice wanted to chat about the vaule of having a Run Coach. So I said sure! Stephanie is currently located in Mexico, that made the interview kind of cool too, knowing we were talking Running across two countries.
We mainly talked about the value of a run coach, but we also hit several other running related topics. When you have a chance, I hope you'll check it out. Maybe even listen to it on your next run!