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Wednesday, September 28, 2016

The RunnerDude Way

Posted by RunnerDude at Wednesday, September 28, 2016
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Labels: beginning running, fitness, Greensboro, marathon, NC, North Carolina, personal trainer, race training, running coach, running group

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Certified running and fitness coach Thad McLaurin hosts and writes the popular RunnerDude's Blog as well as being a contributing writer for Active.com and the author of Full-Body Fitness for Runners. He's also the owner of RunnerDude's Fitness in Greensboro, North Carolina. He has a BA in Education from UNC-Chapel Hill, and his credentials include personal trainer certifications from NPTI and ACSM, as well as running coach certifications from RRCA and USA-Track & Field. Thad’s greatest reward is helping others live healthy, active lifestyles. From general fitness to marathon training, Thad can help you reach your fitness and running goals.
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