Monday, May 2, 2016

First Run The Boro Run

As a way to get to better know all the awesome routes our wonderful city, Greensboro, has to offer runners, RunnerDude's Fitness will be hosting a series of 8 groups runs during the months of May and June. The first run will take place on Saturday, May 7th at 7:30am leaving from RunnerDude's Fitness (2309 W. Cone Blvd., Greensboro, NC). Arrive by 7:15am so you can get your cue sheet and meet the pacing guides. The starting point for each run will vary depending on the location of the run. Starting locations will be posted in advance here on the blog, at, and on the RunTheBoro Facebook group page.

The routes will vary in length from 6 to 10 miles. There will be pace group leaders to help guide runners through the course. Their job isn't to keep runners at pace like in a race, rather they're there to guide runners a given pace range through the course. We encourage runners of all paces to come out.

These runs aren't designed to be speed runs. On the contrary, they are designed for the runners to get to know their city and take in visually all it has to offer while exploring running routes they may otherwise have never experienced.

Runners will need to bring handheld water bottles or wear a hydration belt as water will not be provided on the run. There will be water and Gatorade for runners after the run.

The first run will be just a tad over 7 miles and will take in the southern tip of the Atlantic & Yadkin Greenway, parts of the Kirkwood and Old Irving Park neighborhoods as well as the Latham Park Greenway

Cue sheets will be provided for runners each Saturday in addition to the pace group leaders. After each run the routes will also be posted, so if you'd like to run a route again, you'll be able to access it.

Discover a new running route. Make new running friends. Learn more about our city. Have some fun. RunTheBoro!!

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