The clip below was originally posted on my Facebook page just before Christmas Eve, but besides the holiday music in the background, the workout is still a great one to help put a dent in the damage you may have done over the holiday.
So, take a few minutes and look at the video from start to finish and write down the exercises to help you remember them and then get started! Remember, if you don't have a kettlebell, you can use a dumbbell or a jug of laundry detergent! Many can be done just with body weight. No excuses!!
If you do the workout, post a few pics of your efforts in the comments section below!! I'd love to see the fruits of your labor!