Showing posts with label hygiene. Show all posts
Showing posts with label hygiene. Show all posts

Monday, April 6, 2009

Sweaty? Salty? Stinky?

If you're like me, after a run you're soaking wet, salt-crusted, and have a less-than-fresh aroma, even in the winter! One of my favorite weekly running routines is to meet my running group early every Saturday morning for a long run. Afterwards we head to Panera's for bagels and coffee to relax and socialize. I usually keep a change of clothes in the car, but even then I'm worried that my post-run condition will offend other patrons at the restaurant. Only consolation is that the rest of my group is in the same shape I am. That is until one of my Twitter friends, Martha Van (MarthaVan) shared with me a product she's created called ActionWipes.

ActionWipes are sports wipes made specifically for adults. A quote on the ActionWipe Website says, "Your face is not a baby's butt. Don't wipe it like one!" That kind of says it all. Martha's created an oversized moist towelette that's durable, washable, alcohol free, that's safe for your face, sensitive skin, kids, and pets. You can even use them as a warm compress by heating them in the microwave or as a cold pack by placing them in the freezer or using them with ice. I was curious (as always) and asked her if I could try a pack. Because of my sensitive skin, I was a little skeptical about the wipes, but I gave them a try after last week's long run. Result? They worked great! The wipe was big enough that I only needed one to clean my face. The fragrance was nice. Didn't smell like a baby nor was it too perfumey. Best of all, I didn't break out. It usually takes a few hours for a rash to develop if I'm going to have a reaction, but none occurred.

Another good thing about ActionWipes that a typical baby wipe can't do is be reused. Yep, you can wash the wipes and use them later like a regular cleaning rag. I haven't tried these claims out, but the Website says the wipes are also good for soothing sunburn, insect bites and poison ivy, as well as cleaning scrapes, cuts, and road rash. I tried the "Big Wipes." You can also purchase natural bug repellant, slick lube, body wash, and body cream. Check them out at ActionWipes.com or at the ActionWipe blog.
You're in luck Panera's patrons of Greensboro! You'll have one less salty, smelly runner on Saturday mornings! Thanks Martha!

Saturday, February 14, 2009

Quick Tip: Scrub it Away

Is a hot shower your first destination after a hard run? If you're like me, you're probably covered in sweat, salt, dirt, and if it's summertime, bugs! Any soap will do, but next time you're at the pharmacy, pick up a body wash with an exfoliant, like St. Ives Exfoliating Apricot Scrub. Gives you a deep clean ridding your pores of all that gunk you collected on the run. Also helps smooth out the rough spots on your feet. One of my running group members says her husband uses it and is thrilled with the results.