More Great Holiday Gift Ideas for Runners!

Is your spouse, significant other, sibling, best friend, boss, colleague, or neighbor-down-the-street a runner? Are you at a loss for what gift to give them for the holidays? If so, then check out the gift suggestions below. From the practical, to the indulgent, to the whimsical, there's something for every runner in your life. Check it out!

INKnBURN

This new line of technical running tops shorts, and other running apparel is perfect for the art lover, tattoo lover, or someone who just likes to add a little flare to their running attire. I've tested the shirts, shorts, and sleeves and they wear great. INKnBURN uses fabrics that are moisture wicking, light and they breathe -- helping you stay comfortable as you achieve your peak performance. Their proprietary technique for getting art on their apparel creates vivid and powerful designs that you can’t feel, and that do not compromise the performance of the fabric. Their designs are all about personal strength and performance. Don’t disappear into the crowd... Distance yourself with INKnBURN and the Art of Running.  

Knuckle Lamps

With the innovative Knuckle Lamps, you get two lights that provide 45 lumens per light, a wide beam, included batteries, free shipping, a 5-year warranty, and a money back guarantee. What more could you ask for? I've tested these lights and they work great. I was worried that them beams may move too much and bother me, but what I got instead was a wide steady beam. They fit securely over your knuckles in a way that you don't have to "hold" them. They just stay in place. They are also very light weight and you forget they are there once you begin your run. So, if day is running in the dark, keep him safe and get him a pair of Knuckle Lights.

Loop Nano

The Loop Nano is a one piece silicone watchband that seamlessly integrates the 6th generation iPod Nano into a high-end time piece. Together they become a single entity, their form and function wrapped into a truly unique comfortable, and stylish wrist watch.

Hood to Coast

On January 11th, 2011, runners and athletes nationwide made their way to see the world’s largest relay race in movie theaters for a Special, One-Night Only screening. The special showing was such a hit that an encore showing took place in February, 2011. Now this awesome documentary can be purchased on DVD and Blu-ray. HOOD TO COAST is an inspiring new documentary that follows four teams with various levels of athletic ability on their epic journey to conquer the world’s largest relay race. Some run to test their personal limits, some to overcome personal obstacles, and others leap in blindly looking for a way to shake up a complacent life. As we follow these four teams, we realize that winning isn’t everything in a film that takes a celebratory look at personal motivation and attempting the extraordinary. Hood to Coast is among my favorite documentary and running-related movies.

You can order a 2-Disc Special Edition DVD ($21.95) or Blue-ray ($27.95). Includes over 95 minutes of extras. Free shipping! Click here for more info.

Hood To Coast Movie Trailer #2 for Race Website from Film For Thought on Vimeo.

FlexMassager

This cool "low-tech" tool is a must-have for any runner. Touted as the "Portable, Personal Massage Tool" it's exactly what it promises to be. The FlexMassager is the brain child of Steve and Lee, a father and son team who both enjoy outdoor activities and endurance sports. They needed something that was lightweight and compact enough to take on a backpacking trip, but could also provide an amazing massage. After about a year of tinkering in their garage, the FlexMassager was born. It provides deep tissue massage as well as a softer skin massage, and it can fit in your running bag easily! Or, just toss it in your car to have handy after your long run. I personally have a FlexMassager and use it frequently after runs. I also keep it by be desk in the studio. It's great for relaxing tense muscles from sitting at the computer too long. I also use it on my feet to prevent from getting plantar fasciitis. Click here to find out more about the FlexMassager. 

Amphipod Hydration Belt

If your runner is a distance runner he/she definitely needs a source of hydration on those long runs. I've never been a big fan of hydration belts until I discovered the Full-Tilt-Velocity belt by Amphipod. The belt allows the bottle to lay flat and stay secure. No jiggles. I promise. The Amphipod bottles are great too. They do not leak. I've had one bottle from a handheld model for over 8 years and it's still as water tight as the day I bought it. Check it out!
 
Personalized BibFOLIO

Almost every runner that races keeps their race bibs as a memento of their hard work. Usually they get stuffed in a drawer, in a shoe box, or in a file folder. Surprise your runner with a truly unique gift, a BibFolio. This one-of-a-kind display holder will house their bibs so they they can be displayed proudly and viewed often. There are several styles to choose from, many of which can be personalized with your runner's name and/or photograph. I have a BibFolio of my own, and it truly is a cool way to keep track of your races. Check them out here!
 

Feetures! Elite Socks

I've worn many different brands of socks, but by far, my favorite is Feetures! Every runner needs socks and can never have enough. I've worn several styles from Feetures and love them all, but my favorite is the Elite. It's their most technically advanced sock. The Sock-Lock support system works to make your foot and sock one. The light cushion of the sock features high density cushioning in just the right spots. The Power Arch is anatomically constructed to provide targeted support where it's needed most. Anatomical right and left foot design enhances fit, delivering maximum protection by helping to eliminate blisters. iWick fibers wick moisture to keep feet dry and odor free. Stinkless socks? That's enough reason to buy them right there! Check them out!

Saucony's ViZiPRO High Performance Reflective Clothing and Gear

Where competing high-visibility apparel falls short, ViZiPRO shines. Made with soft, moisture-wicking Drylete, crisp reflective accents and high-quality stitching makes this night-time line extremely comfortable to wear. I personally wear the Epic Run Vest and love it. It's breathable, yet at the same time keeps the penetrating wind and cold out. It's perfect for all the night time winter running I have to do. From shoes, to gloves, to vests, to jackets, to hats, check out the entire line.
 

Sprinter Headlamp by Black Diamond

Along with reflective gear (so motorists can see your favorite runner), your runner also needs to see where he/she is going! The Sprinter Headlamp by Black Diamond is a great option weighing only 3.5oz. It has a very bright light (around 70 lumens) which well let you see about 150 feet ahead and best of all the light is focused on the ground right around your feet and a few strides ahead, perfect for runners. The headlamp also comes with a blinking red light positioned on the back strap making it a great safety feature. Probably the best feature of all is that the lamp is rechargeable. There's no batteries!! Check it out here!

Lululemon Athletica Apparel

My favorite: Run Response Short

About a year ago, a running buddy of mine had on a really cool pair of running shorts. They had pockets and the legs were a little longer and slimmer than most running shorts. The fabric looked awesome too. I didn't recognize the brand symbol so I asked him about them. He told me they were his Lulus. I said, "What?!" He said the brand was Lululemon. He was on a trip with some running buddies and the ladies in the group took him and the other guys into the Lululemon Athletica shop. They told him the company was known for their great yoga apparel, but that they had really great running clothes too. He tried on a the pair of shorts and was sold. Shortly after, I ordered a pair too. They are awesome. Recently Lululemon sent me more styles to test out and they too are amazing. (Stay tuned for my upcoming review.) Their clothes are a little pricey, but the quality and comfort is amazing. Check them out!

 

TASC Running Apparel

Another one of my favorite lines of running apparel (Thriv) now has a new name, TASC Performance. TASC stands for "Technical All Season Comfort" and I couldn't agree more. The company originated with one mission - the reinvention of performance apparel. After 2.5 years of research, development, and engineering, they brought the performance market something completely new and revolutionary with their first generation Bamboo Performance Technology line - Thriv. TASC Performance has taken that original technology and incorporated new fabric structures, fiber blends and technical details and is now staging a coup d' etat on the performance apparel industry. The other great thing is they now have Men's size small!!! (I'm a little dude and originally the Thriv brand only offered mediums as the smallest size for men, but that's all changed.) There are many different styles for men and women to choose from. I've recently tested and really like the Hybrid Fitted SS Crew. This shirt (see photo) has a snug fit making it perfect for a base layer. It's moisture wicking abilities are awesome. That's saying a lot coming from a guy who starts to sweat as soon as his foot hits the ground. The fabric is very soft and non abrasive. I like the snugger fit of the SS Crew as a base layer because it really helps prevent chafing. Don't worry, there are looser fitting options too. Go ahead...check them out!

Great Stocking Stuffer Ideas!

Ultra Pocket Hat
The Ultra Pocket Hat from Gone For A Run has two zippered pockets perfect for keys, gels, ID, money, etc. The pockets feature a velcro closure and holds contents securely and comfortably. Its aerodynamic construction, ventilated mesh side panels, reflective safety piping, moisture wicking material along with these patented outer pockets make this hat a top choice for athletes. 

WristSTASH 
The   WristSTASH Sweatband Wrist Wallet, also from Gone for a Run is also a great option. You can easily slide your money, music, key and credit card inside and then zip it up to keep it secure. It's woven from soft recycled cotton terry. The Terry cloth is also great for wiping the sweat off your face and forehead during a run. 

Shoe Pouch
The Shoe Pouch from RoadID is another a great option. The pouch is versatile, durable, and will keep its contents dry in its water resistant ripstop nylon pouch. It easily attaches to your shoe laces with a velcro strap. Also, if you already own a Sport ID from RoadID, you can easily attach it to the Shoe Pouch having it double as a form of ID as well as a storage place for keys and money. 

Micropack Land Sport Pack
The Micropack Land Sport Pack from Amphipod is a great option for key storage while on the run. The patented lock-on design of this handy pocket/pouch clamps directly to waistband, securely attaching without confining or chafing. You can stash keys, cash, ID, credit cards, energy food or sunglasses while on the run without bouncing and jingling.

NipGuards

NipGuards have revolutionized the market for protectdion against painful nipple chafing and abrasion. Ask any runner, they'll know what you're talking about. Over 1 million NipGaurds have been successfully used since 1999. Each disposable pair of NipGuards is good for one workout-typically a long distance run or compteition.

Grabber Hand Warmers

 Does your runner suffer from cold hands on winter runs? It can really make a long run miserable. Air-activated, Grabber Hand Warmers keep hands and fingers toasty for over 10 hours. New and Improved! Now 20% larger and lasts 40% longer! These handy portable heat generating packets fit in the palm of your hand.  Perfect for those long cold runs! Check them out! You'll also find Foot Warmers too!


PR*Bar
Every runner needs pre- and post-run nutrition to support support their activity. I've recently tested and reviewed PR* Bar and highly recommend them to runners. If you're looking for a nutrition bar that tastes good and really does provide a great source of energy and will help improve performance, then give PR*Bar a try. They're even the offical bar of the U.S. Olympic Team! Check them out!

Warrior Training Bracelet

These cool leather training bracelets are made to wear while running, cycling, working out, sweating, racing, or all day long. Each features a positive and powerful keyword or phrase to help you train, perform, and live with greater strength of body and mind. Mine says "Persevere." Check them out at EndorphinWarrior.com


Yurbud Earphones 
For as long as I can remember, I've had a hard time finding earbuds that would fit my little ears. Finally I discovered Yurbuds! Yurbuds twist lock into place for a secure fit that never falls out even under the most intense workout conditions. I know. I've tried it! They're ergonomically designed to avoid nerve rich areas of the ear and they're made with medical grade silicone. And best of all, they keep the sweat out! Check them out!     
 
Note: The runner gift recomendations above are purely based on my personal opinion. I was not paid by any of the featured companies to list their products nor was I encouraged in any way to write a positive review or to list positive comments about the featured products.

Holiday Gifts for Runners!

At a loss for what to give someone who has everything? Maybe it's your spouse? Sibling? Best friend? Boss? Colleague? Neighbor down the street? Are they a runner? If so, then check out the gift suggestions below. From the practical, to the indulgent, to the whimsical, there's something for every runner in your life. Check it out!

Warrior Training Bracelets
Warrior Training Bracelets from Endorphin Warrior are made to wear while running, cycling, working out, sweating, racing...or all day long. Each features a positive and powerful keyword or phrase to help you train, perform and live with greater strength of body and mind. Available in multiple sizes to fit both women and men. Selling for $20 each, these make great gifts. Perfect for stocking stuffers! Endorphin Warrior also sells rings, necklaces, hats, T-shirts, and more!

Hog Wash™ and Toe Juice®

Hog Wash™ was created by request from nurses that were suffering from dry, cracked hands from having to wash them so frequently. They wanted a sanitizer that would prevent the dryness and cracking while at work. I personally use Hog Wash™ and have it available for my clients to use in the Studio at RunnerDude's Fitness. With multiple clients using the same equipment, it's essential for both me and my clients to take care not to spread germs and colds. I can speak from personal experience that it really does work. Your hands don't have that dried-out feeling you get when using most other hand sanitizers. Toe Juice is another great product. It works great getting rid of dry calloused areas on you feet. Also helps get rid of athlete's foot, jock itch, ringworm, and other fungus related skin issues. Both Hog Washand Toe Juice make great stocking stuffers. You can order the products online at the Hog Wash™ or Toe Juice® site as well as at amazon.com and drugstore.com. Or if you live in the western part of the country as well as Illinois and Kentucky, you can pick them up at your local Walgreens, Harmon's or Albertsons.

CEP Compression Socks

Give yourself an edge with CEP Running O2 Compression Sportsocks featuring 18-25mmHg compression. Used by professional triathletes around the world, CEP running socks are the first scientifically proven compression running socks - to maximize power, boost energy, and speed recovery time. See what all the buzz is about and try CEP Running O2 compression socks today. With a 30-day money back guarantee, you have nothing to lose. Available for men and women in white, black, pink or green. Sold per pair for $59.90. Use the coupon code "Runnerdude" and save 10% on  your order!

RoadID

If you are a runner, cyclist, triathlete or just a person who doesn't sit on the couch all day, RoadID is for you. This awesome piece of gear not only looks good but it could save your life. In the event of an accident, if you can't speak for yourself, your Road ID will. Available in 6 different styles. It's not just a piece of gear - it's peace of mind. $19.99

Firefly® Supernova

Running at night? Cycling in the wee hours of the morning? If so, make sure you can be seen by motorists - it could save your life. Make sure you can be seen - take Firefly with you - whenever you go out in the dark. This little fella packs quite a punch. Simply put, it's the brightest, lightest, most durable security light in its class. Other lights just don't compare. You won't believe how bright this safety light is. Its durable plastic clip enables you to securely attach it to your waistband, belt or even your shirt collar. Wear it whenever you go out at dark and be seen by motorists from up to a mile away. $12.99

The Sprinter Headlamp

This month, Black Diamond released a new headlamp called The Sprinter. This headlamp is ultra light, weighing only 3.5oz. It has a very bright light (around 70 lumens) which well let you see about 150 feet ahead and best of all the light is focused on the ground right around your feet and a few strides ahead, perfect for runners. The headlamp also comes with a blinking red light positioned on the back strap making it a great safety feature. Probably the best feature of all is that the lamp is rechargeable. There's no batteries!! $79.95 

Timex Global Trainer GPS

Introducing the Global Trainer™ Bodylink® System, the first GPS-enabled watch worthy of the Timex® Ironman® name. Get pace, speed, distance and more—all on your wrist. Easy to use for those who want a simple speed & distance product, thanks to the thoughtful and intuitive interface that Timex is known for. But also fully customizable for multisport athletes that require a high-performance training tool. $300

Right now Timex is offering a $50 Rebate!

Saucony ViZi-PRO High Visibility Gear

Are you concerned with safety when out on a run at dawn or dusk? If the answer is yes, then Saucony has a solution for you. Saucony introduces VI PROZI to the high visibility gear on the market. This striking fluorescent orange definitely stands out from the traditional fluorescent yellow. There are three essential pieces in the men’s and women’s VIZI PRO line, which include the Saucony VIZI PRO Soniclite HD Jacket, Saucony VIZI PRO Optech Sportop and the Saucony VIZI PRO Soniclite HD Vest. For the men's line [click here]. For the women's line [click here]. $15-$150

Hot Hands Hand Warmers and Toastitoes Foot Warmers

Many people find that when the weather turns cold, no matter what they do they have a very difficult time keeping warm. No matter how many layers they put on they still can not beat the chill factor, but the good news is now there is a way!            Hot Hands hand warmers are 100% natural which means no harmful chemicals or batteries. Composed of iron, water, salt, wood fiber and activated charcoal these all natural products make our hand warmers, safe and environmentally friendly. Once the warmer is removed from its package, it is air activated to produce a warming all natural heat keeping your hands warm for up to ten hours. Hand Warmers are perfect for anyone who enjoys enjoying the great outdoors regardless of the temperature. Because of their air activation they are easy to open and activate, even with gloves on! They are perfect for sticking in your pockets for some added warmth. $.75 per pair or $27.95 for a box of 40. Also check out Toastitoes Foot Warmers.

Stuffitts Shoe Savers

Stuffitts is a soft, form-fitting shape that is inserted into shoes after wearing. Combining new fabric technology, a unique foot-shaped design that maximizes point-to-point absorption, and soft cedar inserts – a pair of Stuffitts can help extend the life of your shoes significantly by protecting your shoes from moisture and odor! Stuffitts work effectively in all types of shoes, boots, and cleats…they also come in sizes to fit men, women, and children. They are made from 100% natural cedar and are 100% reusable. I have a pair of Stuffitts and they're great! Check out my review of Stuffitts. $24.95

BibFOLIO

The great people at Gone For A Run have created a unique place to keep all those race bibs! BibFOLIO is the perfect solution for collecting racing bibs. As you add racing bibs and your collection grows it becomes a great memory and conversation piece of races run.  Supply the name or message and your BibFOLIO cover will be customize just for you.  It's a great piece to display on a coffee table, easel, desk or bookcase. Surely to be treasured for many years to come. I have a BibFOLIO and it's a great way to safely store your treasured racing bibs. Check out my review of the BibFOLIO. $39.99 While you're at the Gone For A Run Website, be sure to check out all their other great gifts for runners!

THRIV Natural Performance Apparel

For many years, cotton was the only option for athletes. Traditional cotton could become heavy and damp with sweat, making extended workouts uncomfortable. Polyester was reintroduced as a fiber that could perform, keeping the athlete dry. However, the material had its own host of problems—skin irritation, odor retention, lack of comfort, and a reliance on petroleum-based products and chemicals. To solve the synthetic problem, the founders of Thriv looked back to nature for a solution. Natural answers are often the best, but the toughest to come by. The solution: flex-fiv natural performance technology—a blend of Organic Cotton and Bamboo with the innovative fabric finish (bamco™—patent pending). I have several Thriv shirts and I love them. They wear very well. I highly recommend the brand. Check out the website to see all the tops, shorts, and tights available for men and women. $29.99 and up. Want more informaiton on Thriv? Check out my review.

Tis The Season: Great Gift Ideas for Runners!

Okay, today's Black Friday—the biggest shopping day of the year. If you're like some, you've been up since midnight and you're already on your 10th store hitting all the sales with no mercy. Or if you're like me, you're as far away from a crowded shopping mall as you can get.

Either case, it is the time of the year to be thinking of gifts for your loved ones. And, if they're runners, why not treat them to something they can use while pounding the pavement (or the trail) in 2010? Or maybe you're the one who's the runner and you're struggling with gift ideas to pass along to your family members. Whichever is the case, below are some great running gift-buying tips, gift ideas, and websites you may want to check out.

Gift-Buying Tips for Runners:
1. Runners are extremely picky about their shoes (or if they're like my barefoot running friend, Josh, they won't have any need for shoes). Don't buy shoes for runners unless they've specifically expressed exactly what shoe brand and model to buy. If you definitely know that someone needs running shoes, but you're not sure what to get, then a gift certificate to your local running store or for one of the many online running stores is your best bet.
2. Items that meet a runner's fueling or hydration needs are a good bet, but check to see if your runner prefers a handheld water bottle or a hydration belt before making a purchase.

3. Running Apparel is always a good idea, but pay close attention to the types of running clothes worn by your runner. Some runners prefer longer, baggy shorts, while others like them just above the knee, and still others like the shorter racing style of shorts. For colder climates, try to find out if your runner likes traditional-fitting or looser-fitting running tights. Be sure to buy clothes made of technical fabrics that breathe and allow sweat/moisture to be whisked away. Avoid buying anything made of cotton.

4. Is your running friend always complaining of sore muscles? Then maybe a gift certificate for a sports massage is just what he/she needs!

5. If you've racked your brain and you still can't come up with any gift ideas for your runner, think about purchasing the services of a running coach/trainer for an upcoming race your loved one/friend has been talking about. Check around, you may be able to buy a gift certificate for the services that could be used anytime during the upcoming year. To find an certified RRCA running coach in your area [click here].

Great Stocking-Stuffers for Runners:

• Training-related and/or inspirational running books

• Running log or journal

• Sports watch

• Gloves, hats, neck muff, and/or hand and feet warmers

• Sports Gels (Gu, Power Gel, Accel Gel, Hammer, Sports Beans, etc.)

• Energy Bars (Clif, Power Bar, Balance, etc.)

• Gift certificate to a favorite running store

• Running socks

• Identification Jewelry (RoadID)

• Gift certificate to your runner's favorite post-run bagel or coffee shop

Running Gift Ideas:

• RoadID: Identification bracelets, necklaces, and more. A must have for every runner!

• PaceTat: Race pace tattoos for most race distances and any pace!

• CEP Socks: Compression socks are perfect for enhancing performance & aiding in recovery. Use the coupon code "Runnerdude" and receive a 10% discount on your order.

• The Stick: Massage tool great for the relief of muscle soreness, pain, and injury

• Hydration Belts: Perfect for carrying water or sport drink on those long runs

• Handheld Water Bottles: Perfect for shorter runs
• Pocket Pedometers: A variety of pedometers some with PC software

• Inspired Endurance: Jewelry for the endurance runner

• Timex Ironman Watches: One of the most dependable watches a runner can have!

• GPS for Runners: Tracks time, distance...you name it!

• Heart rate monitor: One of the best ways to know you're training at the right intensity

• Hand and Feet Warmers: Perfect for the runner who complains of cold hands and/or feet!

• Custom-made Granola: Perfect for the picky-eater runner

• Custom-Made Granola Bars: Perfect for the picky-eater runner on the go!
• Seat Shield: Waterproof, odorproof seat covers
• Lock Laces: Elastic lacing system
• Running Funky: Uniquely colorful activewear
• Transpack: Athletic backpack
• Running Diva Gift Bag: Loaded with running gear just for her
• Frosty Runner Gift Bag: Loaded with gear for the cold-weather runner
• Marathon Training Gift Bag: Loaded with gear for the marathon trainer
• For U Mothers: Gifts for mothers who run
• Well Baskets: Gift baskets for the nutritional needs of athletes
• Skirt Goddess: Running Apparel for women
• Mission On!: Skin care products for athletes

• Baby Jogger: For the mom and/or dad that wants to take Jr. along for the run
• Cafe Press: T-shirts, sweat shirts, mugs, stickers, etc.

Great Sites for Running Shoes, Apparel, Gear, & More:

• JustFinish

• Running Warehouse

• Kelly's Running Warehouse
• Paragon Sports
• HolaBird Sports
• Desoto Sports
• RaceReady
• SportHill
• Champion
• RoadRunner Sports

• Running Expo