Showing posts with label first half marathon. Show all posts
Showing posts with label first half marathon. Show all posts

Sunday, October 7, 2012

My First Half Marathon: Jill & Ashley's Story

Back in 2009, I featured the story of Ashley Kumen and her mom Jill. Ashley's mom, Jill has Multiple Sclerosis and Ashley has made MS awareness her mission. Inspired by here mom's everyday fight, Ashely resigned from her job as a cruise ship rock cliimbing and surf instructor to bring more awareness to MS. Ashley has created MS Run the US, Inc. which is dedicated to raising awareness and funds to support multiple sclerosis research while inspiring others to get involved in the fight against MS. The organization's endurance events focus on promoting a healthy lifestyle while inspiring individuals around the nation to maximize their capabilities and become active in their communities to help those in need. 

In September, Ashely shared the wonderful experience of running a half-marathon with her mom. Read on to learn more about her awesome experience. 
mTT Executive Director Christian Jensen,
mom & myself before the race!

The event started with a direct message on Twitter:
“Hey Ashley, just wondering: Do you ever run with your mom or have the desire to? Keep up the good work! @ccjens”

The tears instantly welled in my eyes as I read the message.  No, I had never run with my mom.  I had never even thought about it, despite the fact that I know who @ccjens is, and despite the fact that I had friends that pushed other disabled MS patients via his non-profit myTeam Triumph – Wisconsin (mTT), and despite the fact that I know the Team Hoyt story pretty well.  Knowing all this how had I never come to this conclusion myself?!


Nonetheless here Christian was offering me an opportunity to do something that I love with my mom while

giving her the experience of a lifetime.  I took it.  A few months later the logistics has been laid out.  I would use an adult disability stroller provided by Christian and mTT to push mom 13.1 miles during the Brewers Mini Marathon race.

Mom's smile couldn't get any bigger!
The weeks leading up to the event I was pretty emotional about mom’s first race, but the morning of I was more focused on mom, her comfort, and getting to the starting line.  The weight of what mom and I would experience together came suddenly like the morning storm when Christian gathered us together to pray as a group.  My stomach got butterflies and my throat constricted.  I tried not to sob out loud as the sudden tears streamed down my face.  Mom was going to feel the thrill of participating in a running race!  I couldn’t have felt more grateful in that moment before we headed to the starting line.

Christian’s hard work before the race allowed us a front spot at the starting line.  Through his experience he’s found it’s easier for other runners to maneuver around us rather then the other way around.  While the elite half marathon runners got in their zone, Bernie Brewer came over to wish us good luck!

The crowd cheered and the race marshal counted down the start clock…3!…2!…1!…GO! Mom and I were off and running in our first race together!

Captain Adam & Captain Jill with their angels &
Bernie Brewer!
In my excitement of the event and position at the start of the race I ran a quick first two miles with mom in front.  Christian and I had planned to meet up the week prior so I could practice pushing the stroller, but rain caused us to cancel.  Race morning was the first time I had ever pushed anything in front of me while running and it didn’t take long for me to feel the weight of both my mom and the durable stroller.  My shoulders and triceps started to burn and even the most slight incline set my quads on fire.  I quickly realized just how physically difficult this half marathon would be for me!  All the while though, mom and I smiled.

The physical difficulty of the event was drastically counterbalanced by the emotional support mom and I received while running.  Runners cheered “Go Jill!” as they passed and parents slowed to say “Thank you” & “Keep it up” while wiping away tears.  Up and over bridges while taking in the Milwaukee skyline, down through Miller Valley while mom gave a high-five to all the Racing Sausages, mom and I ran down the miles.

Mile 2 of 13.1!
We carried on conversation when I could manage the breath and I kept touching her hat to make sure she was enjoying the run, “Are you sleeping, Mom?” I asked her half way through.  “Nope, I’m watching all of the runners.  Are YOU sleeping, Ashley?!?”. I laughed! No need to wonder where I get my sarcasm from.

The last few miles were biting hard and my tired legs had taken just about enough as we turned against the wind and up a slight incline towards Miller Park.  I keep pushing through the pain and through the last mile.  With a quarter mile to go we entered the baseball field at Miller Park.  I shouted to mom over the runners and the crowd, “Mom, everyone is here cheering for you!!!” and with that she shot her hand straight up from the stroller and started to cheer and wave back. I pulled my hat down and tried not to cry uncontrollably.

Mom & I runnin through Miller Park
Out of the stadium and back on to the road we had just a half mile left before the finish…but it was all up hill.  I reached for whatever strength I had left.  I knew the hill would be tough, but I would not allow for mom’s big finish to be anything less than a run.  The announcer saw us coming up and quickly he read out mom’s name, “Here comes Jill into the finish! Let’s give them a BIG cheer!!!”.  Mom put her hand up again and kept waving as the crowd cheered us into the finish!

Mom and I crossed the finish line and I immediately knelt down to give her a hug.  We cried and hugged as we shared the moment.  With tears still fresh in her eyes my mom said, “That was SO cool! Thank you, thank you! I love you so much!”.  I gave her another big hug and said, “Mom, I love you so much too! Now let’s go get your Finishers Medal!!!”.

Mom & I proudly showing our Finisher's Medals
As a runner that races often the experiences at times will come and go.  Sometimes it’s your time that dictates your accomplishment, sometimes is the race, the event, the location, the crowd, and even the weather.  Races come and go.  The Brewers Mini Marathon gave us a fresh experience to enjoy, and as a runner I cried not because it was my mom and not because she couldn’t run, but because the joy she felt from others cheering for her was immeasurable.  She wasn’t on the sidelines anymore watching the runners go by.  She didn’t have multiple sclerosis keeping her safely seated in the stands.  She was the runner.  Never before had she felt the thrill.  Never before had she smiled so big.

[Mom and I set a goal to fundraise $13,100 to help cure MS through this event.  If you would like to donate to our goal, please stop by our fundraising site at:www.firstgiving.com/fundraiser/msruntheus/momsfirstrace.  Also, a HUGE THANK YOU to Christian Jensen & myTeam Triumph for working with us to make this event a success!!!  Christian, you are an amazing person!!!]








Thursday, October 20, 2011

When Last Place Is Better Than First

The other day, Steve, a member of my beginning running group at the Volvo North America Headquarters told me that he was learning to “celebrate the small gains.” He just discovered during  our post-run stretching that he could balance on his right ankle. Something he’s never been able to do. He also shared that he's had fewer calf cramps and has improved his breathing. Steve's excitement over seeing his running pay off in other areas of his everyday life was pretty cool. Earlier the same day, another client at Volvo (Debra, in her 50s)  who is in the Fitness Walking group shared a similar experience. While at a recent weekend beach excursion, she was able to pull the family's wagon full of beach “stuff” up the dune to her car to the amazement of her husband. Keep in mind that not too long ago Debra had a hip replacement.

What many don’t understand is that Steve's and Debra's experiences are what fitness is all about…celebrating the small gains. Before you know it those small gains add up to huge life-changing gains.  Getting up off the couch and taking that first walk really can lead eventually to completing a marathon. It all starts with that first step. 

New York City Marathon co-founder Fred Lebow once said, "In running, it doesn't matter whether you come in first, in the middle of the pack, or last. You can say, 'I have finished.' There is a lot of satisfaction in that." That was definitely the case this past weekend for myself and a client of mine, Rhonda. We ran the Triple Lakes Trail Half Marathon in Greensboro, NC and came in last place.

Distraught? Let down? Disappointed? Hell no! I’ve run a lot of half and full marathons over the past 25 years. My half-marathon PR is 1:30 (not too shabby). But the Triple Lakes Half Marathon at a finish time of 3:58:59 will stand out as one of the most inspirational and moving races I’ve ever run. 

Rhonda and her husband Row came to me several months ago. Rhonda was on a mission. She was turning 50 and wanted to run a half marathon to celebrate this milestone. Row was along for the ride to support, Rhonda.  Many 50-year-olds run half-marathons, but what set Rhonda apart was that she was not a runner and had over the years endured 7 knee surgeries. Rhonda has a passion for tennis and has played most of her life. It has taken a toll on the knees.  I could see she was determined and after passing her fitness assessment, we set to work on achieving her half-marathon goal.

The first session we had, I took Rhonda and Row out for a run/walk. I noticed that Rhonda was heel-striking and knew this would more than likely aggravate her knees. So, I showed her how to land with more of a mid-foot foot strike underneath her body. She took too it immediately and said after that very first session, “That’s the first time, I’ve run without pain.” That one small change made all the difference in the world.

Rhonda and Row continued the run/walk workouts on their own, hitting the trails most weekends. They also continued their training sessions with me coming every Sunday afternoon for a 1-hour workout. We worked on building upper-body, core and lower-body muscular endurance. While Row (in his mid 50s) was initially along for the ride to support Rhonda, he discovered he enjoyed the workouts as much as Rhonda.  I’m not sure who was inspired the most, Rhonda and Row doing the workouts and getting stronger every week, or me watching them get stronger each week.

Rhonda watched how Row had taken to the workouts and was really improving as a runner and she wanted him to run the half-marathon at his own pace and do well. She also knew he wouldn’t leave her alone to run the race on her own. I realized this too and offered to run the race with Rhonda. One of the best decisions I’ve ever made.

I met Rhonda and Row early on race day and the journey began. It was a chilly morning. Both Rhonda and Row were over dressed and each had a Camelback hydration unit strapped to their backs. Looking around they laughed realizing they were overdressed and were probably over “watered” too for a half. I told them they had on layers they could remove as they heated up and better safe than sorry with the water. 

It wasn’t long after the starter gun sounded that Rhonda and I were in last place. We held on to that title till the very end. Rhonda’s goal from the very beginning was to finish. Time didn't matter. All she wanted to be able to say after finishing was, “I gave it my all, I finished, and I finished strong.” And that she did.

We kept up a 4-minute run 2-minute walk for a good portion of the race. The course was tough, covering four different trails. The last segment was on the Owls Roost Trail which is quite hilly and has several technical sections. The challenging terrain began to tug at Rhonda’s knee, so we walked a good portion of this final trail and enjoyed the beautiful morning, deep in the woods, winding around gorgeous Lake Brandt.

Rhonda said that at each milestone birthday she’s done something adventurous.  At 25 she went sky diving. At 30 she went to Greece. At 40, she and some girlfriends went to Vegas (I’m sure it’s never quite been the same) and at 50 she ran this half-marathon. She’s already contemplating what to do for the big 60.
Towards the end of our half-marathon journey, the full-marathon runners began to pass us. First just one, then two, then the first female marathoner.  Each time, Rhonda gave a shout out, “Looking strong” “Keep it up” “You’re amazing!” All I could think was, “No, Rhonda. You’re amazing.”

We crossed that finish line almost 4 hours after starting and I’ve never had a smile so big on my face as I did throwing my arms up with Rhonda’s in victory as we crossed that finish line.