RunnerDude's Blog: after 40

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Showing posts with label after 40. Show all posts

Showing posts with label after 40. Show all posts

Monday, May 11, 2009

Life Isn't Over After 40 or 101!

More and more in the news you read about how people are living longer. Not only are people living longer, but the quality of life and health...

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About Me

RunnerDude: Certified running and fitness coach Thad McLaurin hosts and writes the popular RunnerDude's Blog as well as being a contributing writer for Active.com and the author of Full-Body Fitness for Runners. He's also the owner of RunnerDude's Fitness in Greensboro, North Carolina. He has a BA in Education from UNC-Chapel Hill, and his credentials include personal trainer certifications from NPTI and ACSM, as well as running coach certifications from RRCA and USA-Track & Field. Thad’s greatest reward is helping others live healthy, active lifestyles. From general fitness to marathon training, Thad can help you reach your fitness and running goals.

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