A big CONGRATS to Kirbey from Georgia and Sabrina from Calgary, AB, Canada, winners of the "How Running Changed My Life" RoadRunne...

Everyday your visits and comments inspire me more than you can ever know to run and to write about running, fitness, and healthy living. You...

I would like to thank all the readers who have submitted their "How Running Has Changed My Life" stories. Each story no matter how...

Like many, Jerry thought his health was fine until the doctor gave him news otherwise. A little shocked and dismayed, Jerry found his way to...

Kathleen, like many runners, had a previous life when running much less runner would not have even been in her vocabulary. Me run? Ha! Ha! ...

In a quest to get back in shape after the birth of her second child, Angie discovered a lot more about herself than just the need for fitne...

Running is a big part of Sara Cox Landolt's life. Just this summer she earned USA Triathlon’s Level 1 Coaching certificate. Read on to f...

Molly is a wife and stay-at-home-mom of two who left the wilds of NYC for the wilds of Central NY. She loves to cook, read, and be outside. ...

I got to know "Ron the Runner" through Twitter. He's a man of few words, but he has such an awesome story to tell, that I aske...

The "How Running Changed My Life" posts that have been featured each week have been a great success! I want to thank all those who...

Mel has been a loyal reader of the blog for several months and I always enjoy her comments. Mel has an amazing 2nd-chance story of of how sh...

Once suffering from depression and anxiety, Carol used running to improve her mental and physical health. Here's Carol's story in he...

The following is the awesome story of Noah's amazing transformation from overweight, sedentary dad to marathon-running; boot-camp workou...

The follow story is from Tara. Her very touching story of how running changed her life will surely touch you. Here's Tara's story in...

Adam has been reading the blog for a while and I always look forward to his comments. I also enjoy reading his blog . In Adam's own word...

Congratulations to Thomas Tan who was selected by the True Random Number Generator as the winner of the $25 RoadRunner Sports Gift Card! Th...