Do you live in the Triad, NC area? Are you a stay-at-home mom or dad, retired, or someone who just happens to have mid-mornings free and you want to lose weight and get in shape? Then check out RunnerDude’s Fat Blaster Fitness-Walking Workout Group! This 4-week high-intensity fitness-walking workout group will get you well on your way to losing weight and getting into shape, just in time for the holidays! Each 45-minute walking session (beginning at 9:30AM) includes intervals consisting of low intensity, high intensity, and lower-body exercise moves to tone your lower body. You’ll be slimmer and stronger in no time! The 4-week program includes
- Information packet containing the walking/workout plan & other helpful fitness & weight loss tips
- Five 45-minute group walks each week
- RunnerDude’s Fitness/Off’n Running Sports Technical T-shirt
- 10% Off Coupon for Off’n Running Sports
- 15% Off Coupon for any RunnerDude’s Fitness services or programs (You can use it for a second round of the Fat-Blaster Fitness-Walking Workout Group!!)
- Motivational Emails
The Fat-Blaster Fitness-Walking Workout Group begins with the first walking workout on Monday October 4th. Register by September 30th!
Not in the Triad area? No problem! Ask me about purchasing just the 4-week plan with online support!
3 comments:
Good luck on your program! Sounds awesome.
Thanks Lesley! Should be a lot of fun. It's a great workout. Trying to provide something for mom's, dad's retirees who are home during the day.
Nice Program,good to hear that the program is especially designed for Mom's, retired persons, will refer my friends for this program.
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