One of the best things about being a runner is that you can basically eat whatever you want. You burn it, you earn it. Words to live by. In this video, the Brooks camera crew observes as Carl and Karl—the Underwood Brothers—(otherwise known as the Running Superfans) introduce this basic philosophy to some neighborhood kids.To follow their mission to spread running, visit http://www.runningsuperfans.com/
You know I live by that mantra. ;)
ReplyDeleteHey Jo Lynn? I'm shocked!(oh, my side hurts!)
ReplyDeleteI wish I could eat whatever I want - 1 hour of running = ~800 calories - 10 minutes of ice cream = 800 calories... Ouch
ReplyDeleteHey TRI-james! Ain't that the truth brother!!
ReplyDeleteHehehe, love it! I'm sure an ice cream truck slowly driving around the track at my hot summer evening TNT track workouts will get people to run faster. You got to earn it to burn it!
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