RunnerDude's Blog: wieght loss

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Showing posts with label wieght loss. Show all posts

Showing posts with label wieght loss. Show all posts

Friday, July 29, 2011

Runner of the Week: Jeff

It's been a while since I've featured a Runner of the Week. I'm happy to return the feature with an awesome runner and person, J...

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About Me

RunnerDude: Certified running and fitness coach Thad McLaurin hosts and writes the popular RunnerDude's Blog as well as being a contributing writer for Active.com and the author of Full-Body Fitness for Runners. He's also the owner of RunnerDude's Fitness in Greensboro, North Carolina. He has a BA in Education from UNC-Chapel Hill, and his credentials include personal trainer certifications from NPTI and ACSM, as well as running coach certifications from RRCA and USA-Track & Field. Thad’s greatest reward is helping others live healthy, active lifestyles. From general fitness to marathon training, Thad can help you reach your fitness and running goals.

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