Congrats to RunnerDude's Fitness race trainer Jacob Sternfeld who completed the Amsterdam Marathon this weekend. Amsterdam isn't ...

Sometimes you find evidence of your success in the most unlikely places. Sue who is in her fifties, joined one of my beginning running grou...

First off let me start by saying I am now a Marathoner and I couldn’t be happier with that fact.  I am proud to join the approximately ...

My first marathon experience started just shortly before 4:00 a.m. on a  Saturday morning in June 2006 after a restless night of sleep....

I started running in February a few years ago, after I quit smoking in late November the year before. Like a lot of people out there, I r...

You may not know it, but there are heroes all around us. They're not given medals. They're not recognized on the 6 o'clock news....

I find it so inspiring when I read about individuals who are able to balance family and fitness. I discovered one such person when I stumble...

Everyday your visits and comments inspire me more than you can ever know to run and to write about running, fitness, and healthy living. You...

The "How Running Changed My Life" posts that have been featured each week have been a great success! I want to thank all those who...