The songs below will surely add a little Christmas boogie to your runs. I dare ya, add these up-beat holiday tunes  (some even a bit kwirky)...

Back in March, I reviewed a product that I just love called yurbuds™. I have small ears and it's been difficult finding earbuds that st...

Congratulations to Gene Soboleski , the winner of RunnerDudes's AudioFuel /London Marathon Song Nomination Drawing! For the past several...

RunnerDude was recently contacted by the Virgin London Marathon and a running music company called AudioFuel to see if the readers of Runn...

Want to be a more efficient runner? Increasing your stride might be the answer. Most top elite runners have a stride rate around 180 strides...

I guess I'm old school, because it took a long time before I started to listen to music while running. Still don't listen to music t...