Many half or full marathoners can attest to hitting a wall of self-doubt that smacks them in the face about halfway through their training. ...

This morning I heard one of the best comments I could ever hear as a running coach from three of my half-marathon runners just before the st...

Do you have a mantra that keeps you going from day to day or maybe that inspires you on those long runs or tough interval workouts? Mine is ...

According to Dictionary.com , moxie is the ability to face difficulty with spirit and courage. It goes on further to say that the term was...

RunnerDude's first contest was a great success! First, I'd like to thank all the runners that submitted a running mantra. Second, I...

Thanks to all the runners who sent in their running mantras! They were all great. Some humorous and all very motivating. Also, thanks to my ...

Often the mental aspects of running can far outweigh the physical. If you're not in the right mindset, then you're probably going to...