RunnerDude's Blog: runner's trots

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Showing posts with label runner's trots. Show all posts

Showing posts with label runner's trots. Show all posts

Tuesday, July 19, 2011

How Do You Spell R-E-L-I-E-F??

From time to time most runners will experience some type of stomach distress while on a run. The causes of stomach distress while running ...

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About Me

RunnerDude: Certified running and fitness coach Thad McLaurin hosts and writes the popular RunnerDude's Blog as well as being a contributing writer for Active.com and the author of Full-Body Fitness for Runners. He's also the owner of RunnerDude's Fitness in Greensboro, North Carolina. He has a BA in Education from UNC-Chapel Hill, and his credentials include personal trainer certifications from NPTI and ACSM, as well as running coach certifications from RRCA and USA-Track & Field. Thad’s greatest reward is helping others live healthy, active lifestyles. From general fitness to marathon training, Thad can help you reach your fitness and running goals.

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