RunnerDude's Blog: kettlebell workout for runners

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Showing posts with label kettlebell workout for runners. Show all posts

Showing posts with label kettlebell workout for runners. Show all posts

Friday, February 25, 2011

Kettlebell Workout for Runners from Tommy Matthews!

One of the greatest things about working on RunnerDude's Blog is the hundreds of people I've gotten to know who are scattered all ov...

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About Me

RunnerDude: Certified running and fitness coach Thad McLaurin hosts and writes the popular RunnerDude's Blog as well as being a contributing writer for Active.com and the author of Full-Body Fitness for Runners. He's also the owner of RunnerDude's Fitness in Greensboro, North Carolina. He has a BA in Education from UNC-Chapel Hill, and his credentials include personal trainer certifications from NPTI and ACSM, as well as running coach certifications from RRCA and USA-Track & Field. Thad’s greatest reward is helping others live healthy, active lifestyles. From general fitness to marathon training, Thad can help you reach your fitness and running goals.

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