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Showing posts with label
healthy eating tips
.
Show all posts
Showing posts with label
healthy eating tips
.
Show all posts
Saturday, April 3, 2010
Fuel Your Engine With Quality Foods and Keep Fatigue at Bay
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Yesterday, I posted somewhat of a check list to help you determine the possible source(s) of your running or training fatigue—overtraining, ...
4 comments:
Thursday, March 11, 2010
RunnerDude's New Favorite Book: The 150 Healthiest Foods on Earth
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If you haven't already picked up on it, I'm an avid reader of fitness, running, and nutrition material. My wife would say I have eno...
19 comments:
Monday, January 11, 2010
The Twinkie Factor
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Ever heard the urban legend about the Twinkie discovered from the 1950's and when they opened it, it was still as fresh as the day it w...
16 comments:
Saturday, December 5, 2009
12 Tips for Healthy Holiday Eating!
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It's inevitable. You're going to be invited to a holiday gettogether. And it goes without saying, that there's going to be an ar...
7 comments:
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