Just a note of thanks to all the readers of RunnerDude's Blog ! Your support of the blog is overwhelming and means so much. The blog n...

I’m thankful for the creation of Anti Chafing creams. I’m thankful for the ice bath although it makes me scream. I’m thankful for the ins...

I’m thankful for my running shoes that take me oh so far. I’m even thankful for the trails from which my knees have scars. I’m thankful for ...