RunnerDude's Blog: getting older and running

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Showing posts with label getting older and running. Show all posts

Showing posts with label getting older and running. Show all posts

Monday, August 17, 2009

How Running Changed My Life: Lorenda's Story

Lorenda is a frequent reader of the blog and I always look forward to and enjoy her comments. She has an awesome story about getting older ...

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About Me

RunnerDude: Certified running and fitness coach Thad McLaurin hosts and writes the popular RunnerDude's Blog as well as being a contributing writer for Active.com and the author of Full-Body Fitness for Runners. He's also the owner of RunnerDude's Fitness in Greensboro, North Carolina. He has a BA in Education from UNC-Chapel Hill, and his credentials include personal trainer certifications from NPTI and ACSM, as well as running coach certifications from RRCA and USA-Track & Field. Thad’s greatest reward is helping others live healthy, active lifestyles. From general fitness to marathon training, Thad can help you reach your fitness and running goals.

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