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Showing posts with label
endurance training
.
Show all posts
Showing posts with label
endurance training
.
Show all posts
Tuesday, May 18, 2010
It's Time to Pick A Plan!
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Well, it's that time of year. If you're planning on running one of the larger fall 2010 marathons, you've probably already regis...
15 comments:
Friday, February 19, 2010
Sprint and Lift!
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For year and years, the thought was that long slow runs were the best way to burn calories. Well, long slow runs will burn calories but ther...
10 comments:
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