RunnerDude's Blog: eating while running

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Showing posts with label eating while running. Show all posts

Showing posts with label eating while running. Show all posts

Monday, July 26, 2010

To Eat or Not To Eat? That's Often the Question.

Just recently I had an email from Brad, a reader of the blog, about fueling during the long run. Then this past weekend, one of the runners ...

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About Me

RunnerDude: Certified running and fitness coach Thad McLaurin hosts and writes the popular RunnerDude's Blog as well as being a contributing writer for Active.com and the author of Full-Body Fitness for Runners. He's also the owner of RunnerDude's Fitness in Greensboro, North Carolina. He has a BA in Education from UNC-Chapel Hill, and his credentials include personal trainer certifications from NPTI and ACSM, as well as running coach certifications from RRCA and USA-Track & Field. Thad’s greatest reward is helping others live healthy, active lifestyles. From general fitness to marathon training, Thad can help you reach your fitness and running goals.

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