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Showing posts with label
dynamic stretching
.
Show all posts
Showing posts with label
dynamic stretching
.
Show all posts
Tuesday, July 10, 2018
Stretching and Rolling: Important and Often Ignored
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How many times have you finished that long run, hopped in the car, only to hobble out once you get home. Stretching. We all know we need t...
3 comments:
Thursday, April 1, 2010
To Stretch or Not To Stretch...That is the Question.
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Go to any local 5K and you'll see hoards of novice runners touching their toes and pulling their feet up to their backsides and all sort...
20 comments:
Wednesday, November 18, 2009
Runners Round Table Podcast: Stretching and Other Running Topics!
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Check out the Runners Round Table podcast below recorded live on 11/18/09 with runners from the US, England, and Canada. RunnerDude was grea...
5 comments:
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