I'll say it upfront: I finished in 3hrs, 29mins, and 56secs. My aim was 3 1/2 hours, so that number looks like the perfectly executed r...

  Fall is approaching and runners all over the world are in high gear training for upcoming marathons. For some it will be their first and f...

This week's Runner of the Week is David Pittman. David has a great blog of his own and has a great story to tell about his own running ...

When I taught 5th grade (many moons ago), every now and then I'd see that "ah-ha" moment when the light turned on for a strugg...

Over the past year-and-a-half of writing this blog, I've interviewed some amazing runners, like Grannie Annie who started running at 50 ...

You know, I doubt any of these old boys were runners, but they sure were on to something..."If your head ain't in the game, you mig...