Barefoot running. It's gaining in popularity. Bring up barefoot running in a conversation with runners and it can be a hot topic. For th...

For this week's interview, we've traveled from Mexico all they way to New Jersey! Bob is a wonderful example of how even if you'...

A couple of weeks ago, I had the pleasure of meeting Yuri Elkaim during the Runners Round Table podcast on Stretching. I've followed Yur...