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Showing posts with label
Food for runners
.
Show all posts
Showing posts with label
Food for runners
.
Show all posts
Friday, December 3, 2021
Baked Berry Oatmeal
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My running friend Cathy Jackson shared this simple to make Berry Baked Oatmeal recipe. It's the perfect breakfast or pre-run fueling for...
Tuesday, August 18, 2015
The Orange: Great Last Minute Pre-Run Fuel
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Ever realize 15-30 minutes before a run that you forgot to fuel up? Grab an orange! An orange has 100% of your daily Vitamin C needs. Vit...
Monday, August 17, 2015
Potatoes: A Great Food for Runners!
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Running and pasta are like Bert & Ernie, Yin & Yang, Lavern & Shirley, Thelma & Louise. That's all well and fine. Pas...
Tuesday, August 3, 2010
The Runner's Palate: Sweet Potatoes & Apples
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Last week, I posted on the benefits of the potato as a training food for runners. That post got quite a bit of feedback in support of the s...
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