If you're in the heat of marathon training, you're probably 100% focused on your workouts. There's another side to preparing ...

" Chafe ." There, I said it. One of those words, no body likes. As soon as you hear it, you immediately have a reference point i...

Raise your hand if you're in the midst of marathon training. Raise your hand if you had a recent 14, 15, or 16-mile run that freaked you...

Finding the right running shoe can be a daunting task. Take myself for example. My favorite Hoka, "Huaka" was discontinued. I was ...

Funny how some runs are very uneventful while others become quite memorable. Today's was quite a memorable one. Besides, the loose pit b...

If you've read any of my shoe reviews or posts about my own running shoes, then you know I have pretty persnickety feet. With my job ...

A recent article in the New York Times, says running may even be socially contagious! The article is about recently published research by...