If you've read any of my shoe reviews or posts about my own running shoes, then you know I have pretty persnickety feet. With my job ...

A recent article in the New York Times, says running may even be socially contagious! The article is about recently published research by...

Ever had squeaky running shoes? This home remedy might just be the quick fix you need!

I'm usually the one doing the interview, but turnabout is fair play. This week, Eddie Wooten, the senior sports editor of the News and R...

April 1st is usually known for April Fools Day. I'll always remember it for an unexpected day trip that blossomed into a great idea. Thi...

Just started running and find it a little daunting or have you been running for a while and find yourself in a rut? In either case, set...

Fitness and nutrition apps are a great way to keep track of your exercise and eating, but be careful with the nutrition info they provide. ...