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Thursday, February 16, 2017
RunnerDude Chats with Nick Symmonds
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Over the years, I've been very fortunate in having opportunities to interview Olympic athletes. In 2012, I was able to intervie...
Friday, January 27, 2017
Need a Track for Speed Work? Pshaw!
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Not doing speed work as a part of your weekly running because you don't have access to a track? Pshaw! You don't need a track! I h...
Sunday, January 22, 2017
Run with Purpose
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I have not run for 4 weeks. For three weeks, I was in New Bern with my Mom and Dad. There was no time to run. My Dad was in his last days ...
1 comment:
Thursday, January 19, 2017
Together We Can
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I don't know what tomorrow will bring, but I do know that together we can overcome great obstacles.
1 comment:
Thursday, January 12, 2017
My Dad
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Known to many as Reverend McLaurin, Pastor, or just Preacher and “Deady” to me as a small child, Dad to me as an adult, and Papa to my own...
6 comments:
Tuesday, January 3, 2017
Congrats to the RunnerDude RunSelfie Winner-Vernette Roberson
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Congrats to the #32 RunSelfie entry into the RunnerDude #RunSelfie Contest! 66 runners participated and when I entered 66 into the Rando...
Thursday, December 8, 2016
Run Selfie 2016 Contest!
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(Note: One entry per runner) Post Your Picture to one of the Facebook Links Below: https://goo.gl/phQ52Q https://goo.gl/BDaiu6
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