Just started running and find it a little daunting or have you been running for a while and find yourself in a rut? In either case, setting ...

I started doing more long distance running in 1997 when I began training for my first marathon (NYC). At the time, I hydrated before my runs...

As cited in yesterday's post, unleashed, loose, and stray dogs can be a real danger for runners. But, dogs can also be a great source of...

Last night on dailymile .com I was messaging back and forth with some of my dailymile running buddies who live in a more rural area than I ...

In case you ever wondered about my writing process and how I manage to get a post done just about each day, here's a little peek into my...

Several weeks ago I was contacted about trying out and reviewing a brand-new hydration product called The Right Stuff . The first thing that...

The votes are all in and have been counted! RunnerDude's Blog readers have deemed Corey Ballenger the winner of The Most Worn-Out Run...