tag:blogger.com,1999:blog-6007050355748263232.post7513382530536859329..comments2024-03-14T03:05:48.400-04:00Comments on RunnerDude's Blog: Does Your Upper Body Poop-out on a Long Run?RunnerDudehttp://www.blogger.com/profile/15209079063314051451noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6007050355748263232.post-60898485588136680452009-08-02T15:03:03.788-04:002009-08-02T15:03:03.788-04:00Hey unathleticrunner! Glad to hear you're impl...Hey unathleticrunner! Glad to hear you're implementing some strength training and it's paying off for you!RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-76697145231582745552009-08-02T15:02:12.109-04:002009-08-02T15:02:12.109-04:00Hey TC! Great suggestion to use equipment. Lots of...Hey TC! Great suggestion to use equipment. Lots of times I think we use the excuse that..."Well I don't have the equipment." or "I can't afford a gym membership." There are lots of ways to get in a good upper body workout without either. Thanks TC!RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-17237181567336273692009-07-31T11:49:13.803-04:002009-07-31T11:49:13.803-04:00This happened to me on my first 1/2 now I cross tr...This happened to me on my first 1/2 now I cross train like crazy and my back, arms chest, shoulders feel great! :)Anonymousnoreply@blogger.com