tag:blogger.com,1999:blog-6007050355748263232.post2115069869619921337..comments2024-03-14T03:05:48.400-04:00Comments on RunnerDude's Blog: Strong Base = Strong MarathonRunnerDudehttp://www.blogger.com/profile/15209079063314051451noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-6007050355748263232.post-28255319908413380372010-05-23T14:18:37.947-04:002010-05-23T14:18:37.947-04:00Great blog! I'm PREPARING to train for Califo...Great blog! I'm PREPARING to train for California International Marathon now. Strength, interval, tempo and 10 mile runs for now and then train starting in July for the December event. I agree with Nicki's comment, I like to know why and how something work so I can believe in it before I apply it.E.Baadehttps://www.blogger.com/profile/06147538613544310985noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-20619571667005914142010-02-16T07:07:41.850-05:002010-02-16T07:07:41.850-05:00Thank you! I am one of those people that follow t...Thank you! I am one of those people that follow the training schedules but like reasons behind them, want someone to answer the question why for me.Nickihttp://www.nickisnook.netnoreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-57835301462445305632010-02-16T06:49:37.806-05:002010-02-16T06:49:37.806-05:00Hi Johann! Are you training for any upcoming races...Hi Johann! Are you training for any upcoming races?RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-49915777921163113972010-02-16T04:36:48.506-05:002010-02-16T04:36:48.506-05:00I agree with this. The body handles the "real...I agree with this. The body handles the "real training" so much better with a solid base.Johannhttps://www.blogger.com/profile/17588120934444485158noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-23743775438951639732010-02-15T23:21:03.088-05:002010-02-15T23:21:03.088-05:00Hey Adam! Yep, it's definitely an important co...Hey Adam! Yep, it's definitely an important component to a complete training plan. Hope your running's going well!RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-72361042672720133952010-02-15T23:07:51.124-05:002010-02-15T23:07:51.124-05:00This is so true. over the past few years, I'v...This is so true. over the past few years, I've found that the KEY isn't pushing yourself 100% all of the time, but building upon a solid foundation that actually shows results. Good post!The Boring Runnerhttps://www.blogger.com/profile/13073380265420100975noreply@blogger.com