Like many, Jerry thought his health was fine until the doctor gave him news otherwise. A little shocked and dismayed, Jerry found his way to...

It's inevitable. You're going to be invited to a holiday gettogether. And it goes without saying, that there's going to be an ar...

RunnerDude is excited to tell you about a new website for endurance athletes just like you! The website— PureFitRadio.com —will contain... ...

A few weeks ago, I asked the readers to share what motivates them to keep running during the cold winter months. What I received was a wonde...

Searching for that unique Carolina gift or stocking stuffer for the Tar Heel fan on your holiday list? As North Carolina fans gear up for th...

Ever notice top-heavy "muscle dudes" at the gym? Lots of upper-body muscle and little scrawny chicken legs? Beach muscles (the pec...

Kathleen from Albany, NY has a great outlook on her running as well as life. Check it out in her own words: "I Could Never." As a ...