tag:blogger.com,1999:blog-6007050355748263232.post8802553355960712742..comments2024-03-14T03:05:48.400-04:00Comments on RunnerDude's Blog: Sprint and Lift!RunnerDudehttp://www.blogger.com/profile/15209079063314051451noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-6007050355748263232.post-85462331126920945322010-02-24T09:16:34.298-05:002010-02-24T09:16:34.298-05:00Great post! I've been stressing about not losi...Great post! I've been stressing about not losing weight when my runs are getting longer and longer. I do a tempo run once a week and non-running cardio another day a week but maybe I should try more intervals? Thanks for all the info.Robynhttp://wannabewriterrunner.comnoreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-82449173610365223822010-02-22T12:46:13.450-05:002010-02-22T12:46:13.450-05:00I love your blog. I've been tracking calories ...I love your blog. I've been tracking calories and accounting for runs, but after my weekend long runs I wasn't losing weight-- in fact I was gaining a pound or two. Thus the reason I searched and found your blog. I just started resistance training but will finally add intervals starting tomorrow. I appreciate your insight!Carrie Sniderhttps://www.blogger.com/profile/00902092470091221966noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-73245675639348858802010-02-21T10:43:57.455-05:002010-02-21T10:43:57.455-05:00Thanks for that timely reminder.Thanks for that timely reminder.Brian Vinsonhttps://www.blogger.com/profile/17221972114141282402noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-77427497948796586732010-02-20T01:09:07.361-05:002010-02-20T01:09:07.361-05:00I definitely need to add these things into my sche...I definitely need to add these things into my schedule. Unfortunately, when I run out of time or energy, they are the first to go, yet they would probably be better for my training in the long-run (no pun intended).Kerriehttps://www.blogger.com/profile/00538129698829932559noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-76886475743891351972010-02-19T22:17:03.045-05:002010-02-19T22:17:03.045-05:00Hi Noah! Thanks man. Just read your blog posting. ...Hi Noah! Thanks man. Just read your blog posting. What an adventure you and your son will never forget! (Blog readers, be sure to check out Noah's posting [see his comment for the URL])RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-58788035499694596862010-02-19T21:46:25.237-05:002010-02-19T21:46:25.237-05:00It does not matter how many blogs I follow, I can ...It does not matter how many blogs I follow, I can always count on you to talk about something I need to hear.<br /><br />Thanks RunnerDude. BTW, I had a pretty cool run this morning. http://www.mooreonrunning.com/2010/02/mission.html<br /><br />NoahAnonymoushttps://www.blogger.com/profile/05818188284808979826noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-47619308820851129532010-02-19T18:27:11.650-05:002010-02-19T18:27:11.650-05:00Hi BarefootAngieB! Thanks! I definitely have to re...Hi BarefootAngieB! Thanks! I definitely have to remind myself as well. It's all to easy to stick with the same-o-same-o.RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-62352554847231109472010-02-19T18:26:04.636-05:002010-02-19T18:26:04.636-05:00Hi ShutUpandRun! I definitely think yoga would con...Hi ShutUpandRun! I definitely think yoga would contribute. The more resistance you add the more of an intense workout you'll have so adding some weight to the lunges and such may help boost more human growth hormone factor and/or testosterone, but I've done a little yoga and I'm definitely burning something or producing something, cause it ain't easy! :-)RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-23974781777303012742010-02-19T18:13:31.562-05:002010-02-19T18:13:31.562-05:00Thanks for posting this! I needed to be reminded t...Thanks for posting this! I needed to be reminded to mix it up :)Anonymoushttps://www.blogger.com/profile/15169460908351248051noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-50511331251141059372010-02-19T18:11:00.632-05:002010-02-19T18:11:00.632-05:00Great article RD! You always bring some much neede...Great article RD! You always bring some much needed insights into the running that we do. Question: does yoga with all of its lunges, pushups, etc count as resistance training?ShutUpandRunhttps://www.blogger.com/profile/06145904735605609951noreply@blogger.com