tag:blogger.com,1999:blog-6007050355748263232.post84559639036469167..comments2024-03-14T03:05:48.400-04:00Comments on RunnerDude's Blog: Get-Up And Brush Yourself Off!—10 Tips for Staying Motivated When InjuredRunnerDudehttp://www.blogger.com/profile/15209079063314051451noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-6007050355748263232.post-15298534839288103102009-11-22T10:20:55.126-05:002009-11-22T10:20:55.126-05:00Hi Concord Carpenter! Welcome to the blog! Thanks!...Hi Concord Carpenter! Welcome to the blog! Thanks! And glad you enjoyed the post!RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-1999840819733392712009-11-22T10:15:10.309-05:002009-11-22T10:15:10.309-05:00Awesome post - thanks for sharing!Awesome post - thanks for sharing!Concord Carpenterhttps://www.blogger.com/profile/03018520011730719689noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-83485399009848835162009-11-21T18:04:25.877-05:002009-11-21T18:04:25.877-05:00Great tips!
Caflooie! That's exactly it some...Great tips! <br /><br />Caflooie! That's exactly it sometimes!Felice Devinehttps://www.blogger.com/profile/18038461010518039172noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-14338899496917418102009-11-21T15:39:30.543-05:002009-11-21T15:39:30.543-05:00I agree with you. I believe that we all have tria...I agree with you. I believe that we all have trials that continue to make us stronger for the next, bigger, "pothole" down the road. It's all a process and it's up to us whether we allow the pranster to get us down or not. I love your blog, runnerdude, keep it up! You have some great ideas and an even greater attitude!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-65145745096048718872009-11-21T12:09:52.329-05:002009-11-21T12:09:52.329-05:00Hi Mel! You know I had a similar experience. In 20...Hi Mel! You know I had a similar experience. In 2007 I had to lay off running for 3 months due to a stress fracture. Later that year I had my fastest times! I finally got a sub 20-minute 5K and I set a PR for my Half Marathon at 1:30! Rest really can help your body recoup. Just have to keep your head positive and motivated during the process!RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-58001288410696222782009-11-21T12:02:06.874-05:002009-11-21T12:02:06.874-05:00Hi Kenley! You may have alread seen this, but here...Hi Kenley! You may have alread seen this, but here's a link to a previous post I did on a core workout for runners. http://ncrunnerdude.blogspot.com/2009/06/easy-and-effective-core-workout-for.htmlRunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-70240818629178796292009-11-21T12:00:21.879-05:002009-11-21T12:00:21.879-05:00Hi Runrgrl2007! Caflooie is from the RunnerDude ve...Hi Runrgrl2007! Caflooie is from the RunnerDude vernacular. LOL! Very appropriate word though, don't you think? LOL! Sorry to hear about your foot! Maybe we need to have Prankster-banishing party to send him on his way! Let me know how the barefoot running goes!RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-13892055340830012512009-11-21T11:59:44.269-05:002009-11-21T11:59:44.269-05:00Great Post RunnerDude! Strengthening the core is ...Great Post RunnerDude! Strengthening the core is a good one. I just started getting serious about that a month ago, even though not injured. You could also catch up on other people's blogs while you are injured as part of your reading. I enjoy your posts and keep them coming. Have a great weekend.Kenleyhttps://www.blogger.com/profile/09512831713445031916noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-10947687287552389252009-11-21T11:54:55.420-05:002009-11-21T11:54:55.420-05:00#1 led me from an injury prone runner, to a triath...#1 led me from an injury prone runner, to a triathlete!! Seems weird that I'm now sorta thankful for that injury. Great post as always.Mel-2nd Chanceshttps://www.blogger.com/profile/15040126521403230005noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-32219728080520960742009-11-21T11:51:30.145-05:002009-11-21T11:51:30.145-05:00Is "caflooie" a real word? Great blog f...Is "caflooie" a real word? Great blog for the girl with a foot screaming for some downtime! I think the prankster has spent enough time in my running life. Be gone I say, be gone !runrgrl2007https://www.blogger.com/profile/16460783083437147172noreply@blogger.com