tag:blogger.com,1999:blog-6007050355748263232.post7698074323885297897..comments2024-03-14T03:05:48.400-04:00Comments on RunnerDude's Blog: The Taper: What? When? How?RunnerDudehttp://www.blogger.com/profile/15209079063314051451noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-6007050355748263232.post-36609866960437356522009-08-17T20:49:02.822-04:002009-08-17T20:49:02.822-04:00Hey Morgan! Glad I could help! Let me know how it ...Hey Morgan! Glad I could help! Let me know how it goes.RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-90047806279854605212009-08-17T20:48:25.411-04:002009-08-17T20:48:25.411-04:00Hey unathleticrunner!
Go ahead and have that mac a...Hey unathleticrunner!<br />Go ahead and have that mac and cheese! I won't tell. :-) (Use whole grain noodles.)RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-9884051856157152262009-08-17T20:47:31.936-04:002009-08-17T20:47:31.936-04:00Hey Onelittletrigirl! I'm working on some upco...Hey Onelittletrigirl! I'm working on some upcoming carb-loading and nutritoin related posts. Stay tuned!RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-24013723513061829042009-08-17T10:34:10.103-04:002009-08-17T10:34:10.103-04:00THANK YOU FOR THIS POST! When I tapered before my ...THANK YOU FOR THIS POST! When I tapered before my Half I really felt like it was too much tapering but everyone assured me it wasn't. With my upcoming marathon I def plan to taper but I don't think I will taper as much as my plan calls for. The 25% -50% taper sounds much more efficient. Thanks again!Jen Feenyhttps://www.blogger.com/profile/12857381064146340597noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-30290492321398819682009-08-17T08:54:14.116-04:002009-08-17T08:54:14.116-04:00Good post! So Mac and Cheese isn't a complex c...Good post! So Mac and Cheese isn't a complex carb...hehe :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-62634472421503891242009-08-16T22:10:00.080-04:002009-08-16T22:10:00.080-04:00I am with Tanya- my first is in November and I hav...I am with Tanya- my first is in November and I have been worried about the taper- my plan appears to be very similar to what you are saying here and I feel much better now. I also appreciate anything you can offer about carb-loading and nutrition for marathon training. Thanks again for the great post!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-28116770967629014992009-08-16T14:12:12.896-04:002009-08-16T14:12:12.896-04:00Hey Jason! Welcome to the blog! Thanks for the fee...Hey Jason! Welcome to the blog! Thanks for the feedback! Link's added!RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-35418589590359864072009-08-16T14:10:50.588-04:002009-08-16T14:10:50.588-04:00Hey Tanya! A little reassurance is a good thing, i...Hey Tanya! A little reassurance is a good thing, isn't it. Hope you're having a great summer!RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-69127549584576113282009-08-16T13:15:50.513-04:002009-08-16T13:15:50.513-04:00This is a great blog that you have here. I have a ...This is a great blog that you have here. I have a sports blog myself where we cover a wide range of sports. I was wondering if we could do a link exchange. We have to stick together.Jasonhttp://www.sportssoundoff.netnoreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-55806824127809558602009-08-16T12:14:37.376-04:002009-08-16T12:14:37.376-04:00This post was very helpful for me; I'll be run...This post was very helpful for me; I'll be running my first marathon this December and I was concerned about the taper phase of my training program. After reading your post I reviewed my plan and it appears to be right in line with your suggestions. Thanks for the information!Tanyahttps://www.blogger.com/profile/18251939474636133817noreply@blogger.com