tag:blogger.com,1999:blog-6007050355748263232.post4970933982789023115..comments2024-03-14T03:05:48.400-04:00Comments on RunnerDude's Blog: The Athlete's Guide to YogaRunnerDudehttp://www.blogger.com/profile/15209079063314051451noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-6007050355748263232.post-19607055001767889082009-05-15T14:00:00.000-04:002009-05-15T14:00:00.000-04:00Hey Petraruns! Awesome! Let me know what you think...Hey Petraruns! Awesome! Let me know what you think. Man, London and now Berlin! I'm green with envy! One day, I want to do an international marathon. One day.... It's on my bucket list. LOL!RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-44438894023692360732009-05-15T08:23:00.000-04:002009-05-15T08:23:00.000-04:00Just found your blog - great work. And went strai...Just found your blog - great work. And went straight ahead and bought the DVD. Post-London and pre-Berlin I need to do something on my non-running days and I think it will really help. Keep up the great work!Petrarunshttps://www.blogger.com/profile/08223283092182797048noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-65530506340335371902009-05-14T13:29:00.000-04:002009-05-14T13:29:00.000-04:00Hey Patrick! Welcome to the blog! Answer to your q...Hey Patrick! Welcome to the blog! Answer to your question is yes. It's not going to make every ache and pain magically disappear, but you'll be surprised how much better you feel after your runs when you add yoga into your regular weekly routine. It helps keep your body flexible on a regular basis, not just stretching after a run. That stretching is still important, but the yoga provides so much more.<br />Checked out your blog and I'm enjoying reading it. Great "Cheat Day" post!RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-81844788431919005622009-05-14T13:14:00.000-04:002009-05-14T13:14:00.000-04:00Hey JenZen! That's great to hear! I think more and...Hey JenZen! That's great to hear! I think more and more coaches are seeing the benefits of yoga.RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-68019501975958162592009-05-14T12:36:00.000-04:002009-05-14T12:36:00.000-04:00Thanks for the tip on Yoga for Runners- Is it help...Thanks for the tip on Yoga for Runners- Is it helping to take away normal aches and pains associated with running?<br /><br />Love the blog-- I'm a first timer but will be back.<br /><br />Check out my blog if you get a chance-- would love to get some feedback.<br /><br />Thanks!<br /><br />PatrickPatrickhttps://www.blogger.com/profile/16066807666817897355noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-32823571036861861082009-05-14T09:25:00.000-04:002009-05-14T09:25:00.000-04:00Our running coach promotes yoga too. He says it r...Our running coach promotes yoga too. He says it really helped his running strength and flexibility.JenZenhttps://www.blogger.com/profile/05139848428275996101noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-84032631438676460602009-05-13T23:01:00.000-04:002009-05-13T23:01:00.000-04:00Hey Mark! Yep, definitely check out the book and D...Hey Mark! Yep, definitely check out the book and DVD. Might want to check in the the doc too if that core pain is constant. Keep me posted!RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-61080830343389252172009-05-13T23:00:00.000-04:002009-05-13T23:00:00.000-04:00Hey Jessica! Yep, I'm learning too that there's a ...Hey Jessica! Yep, I'm learning too that there's a lot more to running than just the running. Good stuff!RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-64818650358951026982009-05-13T22:42:00.000-04:002009-05-13T22:42:00.000-04:00I am interested in this! I've been dealing with co...I am interested in this! I've been dealing with consistent core pain and I think this could help. good post!!Markhttps://www.blogger.com/profile/13056617753977713306noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-5785566102637798192009-05-13T22:09:00.000-04:002009-05-13T22:09:00.000-04:00Thanks for posting that. Very often, I forget that...Thanks for posting that. Very often, I forget that training isn't just cardio. Yoga is a good way to help prevent injury as well.Jessica Lanehttps://www.blogger.com/profile/02574748269023308216noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-6265244589458723602009-05-13T17:03:00.000-04:002009-05-13T17:03:00.000-04:00Hey Amy! Thats great! Sage told me that the new bo...Hey Amy! Thats great! Sage told me that the new book "The Athlete's Pocket Guide to Yoga" is coming out in late June or early July. The format is spiral bound so it will lay flat. It has all new art and again divided up in sections like "warm-ups," "hips," "core." There's a link with more info at the end of the postin.RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-57961941656039319852009-05-13T13:48:00.000-04:002009-05-13T13:48:00.000-04:00I own this book and ABSOLUTELY love it!I own this book and ABSOLUTELY love it!Anonymousnoreply@blogger.com