tag:blogger.com,1999:blog-6007050355748263232.post1603530429959089149..comments2024-03-14T03:05:48.400-04:00Comments on RunnerDude's Blog: Full-Body Circuit Workout for RunnersRunnerDudehttp://www.blogger.com/profile/15209079063314051451noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-6007050355748263232.post-67596772595272940812011-04-23T04:30:47.247-04:002011-04-23T04:30:47.247-04:00I will give these a try, I already have an 8 exerc...I will give these a try, I already have an 8 exercise upper body circuit training program, but am excited to try you're lower body workouts..Unknownhttps://www.blogger.com/profile/04746101613457379440noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-71713363699474369962011-04-23T04:27:06.756-04:002011-04-23T04:27:06.756-04:00awesome ideas, I already have an eight exercise ci...awesome ideas, I already have an eight exercise circuit training program I do once a wk, but its all upper body, I have problems w balance I believe you're lower body workouts will help w my leg strength and balance....Unknownhttps://www.blogger.com/profile/04746101613457379440noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-49171596143380346032010-04-30T18:10:30.800-04:002010-04-30T18:10:30.800-04:00Thanks for this. It's always great to get new...Thanks for this. It's always great to get new ideas and confirmation that the things you are doing are good.Anonymoushttps://www.blogger.com/profile/08183174254927897857noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-15074834799997387872010-04-30T14:48:27.581-04:002010-04-30T14:48:27.581-04:00Hey Josh! Drop! Give me 15 burpees, NOW!! LOL! Ple...Hey Josh! Drop! Give me 15 burpees, NOW!! LOL! Please?RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-67888592679435623102010-04-30T14:47:57.361-04:002010-04-30T14:47:57.361-04:00Hey Misszippy! Thanks! I'm having fun developi...Hey Misszippy! Thanks! I'm having fun developing the routines and taping them.RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-50820603047710112042010-04-30T09:56:31.905-04:002010-04-30T09:56:31.905-04:00Burpees! I forgot about them. Ok fine I guess I...Burpees! I forgot about them. Ok fine I guess I'll do a little cross-training. Especially burpees.Junk Milerhttps://www.blogger.com/profile/03723994360604534157noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-3652284337779662992010-04-30T09:20:42.883-04:002010-04-30T09:20:42.883-04:00This is great--love running specific circuits. Tha...This is great--love running specific circuits. Thanks for sharing.misszippyhttps://www.blogger.com/profile/16816276167373260149noreply@blogger.com