tag:blogger.com,1999:blog-6007050355748263232.post1078759083307470038..comments2024-03-14T03:05:48.400-04:00Comments on RunnerDude's Blog: Injury Prevention: What Do the Experts Say?RunnerDudehttp://www.blogger.com/profile/15209079063314051451noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-6007050355748263232.post-19567590149818391052009-05-27T15:49:59.049-04:002009-05-27T15:49:59.049-04:00Hey Adam! I know man. He's definitely got some maj...Hey Adam! I know man. He's definitely got some major guns there. Mine are more like BeeBee Guns! LOL!!RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-25915627063591911032009-05-27T13:34:59.078-04:002009-05-27T13:34:59.078-04:00Forget preventing injury, I'd settle to look like ...Forget preventing injury, I'd settle to look like the guy in that picture!<br /><br />Good article as always.The Boring Runnerhttps://www.blogger.com/profile/13073380265420100975noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-91298919303719013692009-05-26T23:46:37.721-04:002009-05-26T23:46:37.721-04:00Hey Untpawgal02! Yep, and the fact that you're onl...Hey Untpawgal02! Yep, and the fact that you're only 25! LOL! That's great you've been injury-free. For the most part(compared to a lot of my running buddies)I've been pretty lucky myself(knock wood). May your injury-free streak continue, you youngin you!RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-87829271524197104212009-05-26T23:34:25.301-04:002009-05-26T23:34:25.301-04:00So this is the reason why I have been injury free ...So this is the reason why I have been injury free for so many years... very informative post :)Marcihttps://www.blogger.com/profile/09476841866817839265noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-4424845671431292922009-05-26T18:28:49.644-04:002009-05-26T18:28:49.644-04:00Hey Heather! You can remind me to warm up and I'll...Hey Heather! You can remind me to warm up and I'll remind you not to run at noon. Deal? :-)RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-44605345822566006682009-05-26T18:20:36.243-04:002009-05-26T18:20:36.243-04:00Great post! A lot of those spoke to me...i'm horr...Great post! A lot of those spoke to me...i'm horrible at warming up and very guilty of running at noon in 90 degree heat and 100% humidity..bad bad bad!Relentless Forward Commotionhttps://www.blogger.com/profile/10994114843561430941noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-40793536303775688912009-05-26T12:16:33.011-04:002009-05-26T12:16:33.011-04:00Hey Rookie on the Run! You will be! I'm trying to ...Hey Rookie on the Run! You will be! I'm trying to get my hydration needs figured out. I sweat so much I end up with calf cramps from dehydration. Need to try one of the gels and/or drinks that have more sodium I think.RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-78562891003241166962009-05-26T12:14:38.891-04:002009-05-26T12:14:38.891-04:00Hey Jo Lynn! Welcome to the blog!Hey Jo Lynn! Welcome to the blog!RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-63887970955664263732009-05-26T11:58:07.282-04:002009-05-26T11:58:07.282-04:00Great tips! Once I recover from the marathon, I w...Great tips! Once I recover from the marathon, I will definitely incorporate many of those (like varying running surfaces & warming up properly before stretching). Thanks! Maybe I'll be injury-free as I train for the next race. :DRookie on the Runhttps://www.blogger.com/profile/06807134605589985418noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-82813994286960150752009-05-26T11:53:31.760-04:002009-05-26T11:53:31.760-04:00Hey Jessica!Know what you mean. I'm so guilty of j...Hey Jessica!Know what you mean. I'm so guilty of just flying out the door with no warm up. Good reminders for us all.RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-52509265923508501492009-05-26T11:40:07.232-04:002009-05-26T11:40:07.232-04:00I just found your blog. NICE!I just found your blog. NICE!Jo Lynnhttps://www.blogger.com/profile/06531744273293564813noreply@blogger.comtag:blogger.com,1999:blog-6007050355748263232.post-211229102352861062009-05-26T11:27:29.009-04:002009-05-26T11:27:29.009-04:00I hope you had a great Memorial Day!
Thanks for ...I hope you had a great Memorial Day! <br /><br />Thanks for posting that. I tend to forget a few of these simple rules and I wonder why I get injured. Good post!Jessica Lanehttps://www.blogger.com/profile/02574748269023308216noreply@blogger.com